Chartered Counselling Psychologist BA, Dip. Psych, MSc
Certified CBT-I (Cognitive Behavioural Therapy for Insomnia) Clinician
Background
John is a counselling psychologist specialising in the treatment of insomnia using Cognitive Behavioural Therapy for Insomnia (CBT-I). CBT-I is endorsed by major medical and sleep medicine organisations worldwide as the first-line and gold standard treatment for chronic insomnia.
He provides CBT-I for both standalone insomnia and insomnia occurring alongside other conditions, including obstructive sleep apnoea, depression, anxiety, and chronic pain. John works collaboratively with medical and allied health professionals to support integrated care.
With over 30 years of clinical experience, he has supported individuals with a broad range of mental health difficulties, bringing a thoughtful, evidence-based, and compassionate approach to treatment.
Areas of Specialty
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Cognitive Behavioural Therapy for Insomnia (CBT-I)
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Sleep Medicine
Memberships
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Psychological Society of Ireland – Chartered Counselling Psychologist -
Irish Association of Counselling and Psychotherapy – Associate Member -
Irish Sleep Society – Full Member
